4 lbs cut up goat's head
3 gallons of water
10 - 12 green bananas
1 lb flour for dumpling
1 lb coco
1 lb yam
1 lb carrot
1 lb cho cho
1 lb irish potato
1 lb yam
1/2 lb scallion
3 medium sized scotch bonnet peppers
4 sprig. Thyme
salt to taste
1.Clean and cutup goat's head, tripe and or goat's feet.
Put 5 gallons of water to boiling temperature. Place meat
in pot.
2.Let simmer for about 3 hours or until meat is tender.
Add vegetables and seasoning. 3.Peel and add green bananas
to pot and cook for another hour.
4.Make dumplings and add to pot. Let cook for another hour.
Remove hot peppers! Adjust seasoning and amount of water
if needed.